COMPETITION JUNIORS IN MIK
Our ambition with the activities in MIK's tävlingsskola is to develop stimulation, development and joy for training and competition in sports at all ages. This can be experienced differently for a 12-year-old who for an elite player and for that reason we have divided the competition school into the following categories.
•Junior competition group
•Competition group U12
•Competition group U14 regional
•Competition group U14 national
•Competition group U14 international
•Competition group 15-19 high school/college
•competition group 15-19 ITF/college
•Pro team
•The youth group
All divisions follow the club's 3-part development philosophy where all parts are equally important. For players who have high goals with their athleticism, it is a necessity not to limit their athleticism to when there is a coach present
COMPETITION JUNIORS IN MIK
Our ambition with the activities in MIK's competition school is to develop stimulation, development and joy for training and competition in sports at all ages. This can be experienced differently for a 12-year-old as for an elite player and for that reason we have divided the competition school into the following categories .
All divisions follow the club's 3-part development philosophy where all parts are equally important. For players who have high goals with their athleticism, it is a necessity not to limit their athleticism to when there is a coach present
FEES/COACHES
Term fees:
1 hour/week SEK 2650
2 hours/week SEK 4550
3 hours/week SEK 5150
4 hours/week 6050 :-
5 hours/week 6700 :-
6 hours/week 8000 :-
ITF/Pro Team (individual pricing)
-Membership fee SEK 200 per calendar year
-Physical training counts as an extra training hour/week
Unsubscribe:
Must be done in writing no later than June 1 before the fall semester and no later than December 1 before the spring semester to the trainer in charge. Verbal cancellations to any of the coaches are not accepted. In case of unregistered cancellation, NOK 500 will be charged.
Coach:
Robin Ljunggren robin.ljunggren@miktennis.se (operations manager)
Martin Tyllman martin.tyllman@miktennis.se
Johan Widenmark johan.widenmark@miktennis.se
Each division has a contact person that players and parents can contact regarding training and arrangements.
The coaching staff works together across all divisions to maximize player development.
JUNIOR COMPETITION GROUP
7-10/11 years
Junior competition group (JCG) is the first step in the club's competition school. The goal of JCG is to introduce the competitive aspect of tennis in a fun and challenging way and, based on the player's age, to strengthen the physical and technical details.
For games in this level there are these criteria:
-Attitude/attitude
-Learning ability/Maturity
- Ability to work together
-Spontaneous play/own training
-Interest in competitive moments
- Follow the competition's recommendations from the trainer in charge
Objectives for the player:
-Develop a functional stroke and movement technique by level
- Create routines during training and match situations
-Creating knowledge and joy for sports
-To eventually be able to progress to MIK's competition school
-Introduce independence around exercise
The club offers players:
-2 sessions of tennis per week. For players who show great interest and commitment to training and other activities, more hours are offered to match the player's drive.
-More individually oriented training also in groups
-To offer quality training at a subsidized price
-Getting Started with Competitive Play
-To offer physical training
-Various challenges during the semester
Player Guidelines:
- To be a good role model for the club's other juniors and members
-Participating in the competitions and activities the club recommends
-To strive for high attendance at training.
- To take care of your own tennis equipment
-Being on time for training, warm-up, physical
-Participate in club championships and regional competitions
-To represent/prioritize the club in league matches and club matches within the framework of age and criteria.
Guidelines for parents:
- To be good ambassadors for the club
-Participating in club events, meetings and training sessions.
-Leaving the tennis training for the children to responsible coaches.
-To help, if necessary, at club competitions or the like.
-Participating in the club's parent training
-Support the club's guidelines regarding materials and training balls.
Next step:
When leaving the Junior competition group there are 2 ways to go.
- Competition group U12 (competition)
-Tennis school (training)
The following criteria govern the path selection
-Player age and level/development curve
- Competition interest
-Own drive
Contact person:Robin Ljunggren
COMPETITION PLAYERS U12
Competition group U12 is the next step after JCG. The objective of this category is to clarify what a competitive player means and to further develop routines, strokes and physical capacity.
Criteria/core points for selection:
- Attitude/attitude
- Learning ability/Maturity
- Collaborative skills
- Own effort /effort
- To play at least 10 competitions per year
- Development curve
-Follow the guidelines for players at this level
Selections are made after assessment together by the coaching team where the weight of the core points will be decisive. Players can be selected during ongoing semesters with great flexibility.
Work goals for players:
-To strengthen stroke and movement technique /motorik
-To develop high intensity in match/training
-To learn to feel safe with routines and in match situations
- To develop one's joy of playing
- To learn basic physical training
- Introduce basic tactical moves
The club offers players:
- 3 sessions of tennis per week. For players who show great interest and commitment to training and other activities, more hours are offered to match the player's drive.
- To offer weekend and holiday training in some cases
- Free play on free uncoded track
- To offer individual training in some cases
- To offer quality training at a subsidized price
- To help with general training and competition programs
- Keeping up with match coverage at selected competitions
- To offer physical training
Expectations of players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
-To represent the club within the framework of age and criteria at league matches and club matches
Expectations of parents:
- To be good ambassadors for the club
-To show up at club events
-Leaving the tennis training for the children to responsible coaches
-Participate in the club's parent training and meetings
-Private training must be approved by the responsible trainer
-Follow the club's guidelines for a "tennis parent"
-Support the club's guidelines regarding materials and training balls.
Next step:
From competitive players U12 there are three ways to go
-Competition School U14 (competition)
-Youth group (training)
-Tennis school (training)
Contact person:Robin Ljunggren
U14 REGIONAL
13-14 years
Competition group U14 is divided into three different categories, regional, national and international. This group is for players who have a clear competitive interest and regularly compete at regional level.
For games at this level there are these criteria:
-Attitude/attitude
-Learning ability/Maturity
- Ability to work together
-Spontaneous play/self-training
-To play at least 10 competitions per year
-Follow the club's expectations of players for this category.
Work goals for players:
-To strengthen stroke and movement in technique and motor skills
-To develop high intensity in matches/training
-To learn to feel safe with routines and in match situations
-Learn to play singles and doubles matches
-To develop one's joy of playing
-Developing a gaming identity
-To develop and strengthen physical capacity through exercise
The club offers players:
-3 sessions of tennis per week. For players who show great interest and commitment to training and other activities, more hours are offered to match the player's motivation.
-To offer weekend and holiday training in some cases
-To offer quality training at a subsidized price
-To help with general training and competition programs
- To keep up with match coverage at selected competitions
-To offer physical training
Guidelines on players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
-To represent/prioritize the club in league matches and club matches within the framework of age and criteria
Guidelines for parents:
- To be good ambassadors for the club
-To show up at club events
-Leaving the tennis training for the children to responsible coaches
-Participating in the club's parent training sessions
-Take part and follow the club's guidelines for "tennis parents"
Next step:
From competitive player U14 regional there are three ways to go
- Competition school U14 national (competition)
-Youth group (training)
-Tennis school (training)
Contact person: Robin Ljunggren
U14 NATIONAL
For players in U14 national, the competition is more national. Tennis is becoming central and competition is becoming more focused.
Criteria/core points for selection:
- Attitude/attitude
- Learning ability/Maturity
- Collaborative skills
- Own effort /effort
- To play a minimum of 75 matches (singles and doubles)/year
- Development curve
- Follow the club's expectations of players for this category.
Selections are made after assessment by the coaching team where the weight of the core points will be decisive. Players can be selected during ongoing semesters with great flexibility.
Work goals for players:
-To strengthen stroke and movement technique /motorik
-To develop high intensity in match/training
-To learn to feel safe with routines and in match situations
- Developing a gaming identity
- To develop one's joy of playing
- To develop and strengthen physical capacity through training
The club offers players:
- To offer 3-6 tennis sessions per week
- To offer morning training in some cases
- To offer weekend and holiday training in some cases
- To offer quality training at a subsidized price
- To help with individual training and competition programs
- To hold ongoing development discussions
- Keeping up with match coverage at selected competitions
- To offer physical training
- Possibility to fill in current training diary
Expectations of players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
-Filling in training diary
-To represent/prioritize the club in league matches and club matches within the framework of age and criteria
-To submit current competition planning to the coaching team before each semester/year
Expectations of parents:
- To be good ambassadors for the club
-To show up at club arrangement
-Leaving the tennis training for the children to responsible coaches
-Participate in the club's parent training and meetings
-Private training must be approved by the coaching team
- Take part and follow the club's guidelines for "tennis parents"
Next step:
From competitive player U14 national there are three ways to go
- Competition school U14 international (competition)
-Youth group (training)
-Tennis school (training)
Contact person:Robin Ljunggren
U14 INTERNATIONAL
In the U14 international the player has come so far in his development that he starts competing internationally and is relevant for association activities.
Criteria/core points for selection:
-Attitude/attitude
-Maturity
- Ability to work together
-Own contribution/effort
-To play at least 75 matches (singles and doubles)
-Participate in international competitions
-Selected for federal activities region/svtf
-Competitive among Sweden's best juniors
-Follow the club's expectations of players for this category.
Selections are made after assessment by the coaching team where the weight of the core points will be decisive. Players can be selected during ongoing semesters with great flexibility.
Work goals for players:
- To strengthen stroke and movement technique / motor skills towards elite level
-To develop high intensity in matches/training against elite level
-To learn to feel safe with routines and in match situations
-To develop one's joy of playing
-To develop a gaming identity
- To develop and strengthen physical capacity through training based on one's needs
The club offers players:
-Individually adapted amount of training per week
-Morning training
-Individual session (tennis and physical education) 1-2 players/session
-weekend and holiday training
-10 hours to book tracks on/year
- quality training at a subsidized price
-help with individual training and competition programs
- To hold ongoing development discussions
- To keep up with match coverage at selected competitions
- Possibility of extended program at subsidized cost
- Possibility to fill in the current training diary
Expectations of players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
-Fill in current training diary
-To represent/prioritize the club in league matches and club matches within the framework of age and criteria
-To submit current competition planning to the coaching team before each semester/year
Expectations of parents:
- To be good ambassadors for the club
-To show up at club arrangement
-Leaving the tennis training for the children to responsible coaches
-Participate in the club's parent training and meetings
-Private training must be approved by the coaching team
-Take part and follow the club's guidelines for "tennis parents"
Next step:
From competitive player U14 international there are three ways to go
-ITF/College 15-19 years (competition)
- High school/college 15-19 years (competition)
-Youth group (training)
Contact persons:Robin Ljunggren
COMPETITION PLAYERS 15-19 YEARS OLD
HIGH SCHOOL - COLLEGE
For players in this category, the focus is still on competitive play and preparing players for high school and college.
Criteria/core points for selection:
- Attitude/attitude
- Learning ability/Maturity
- Collaborative skills
- Own effort /effort
- To play at least 50 matches/year (singles and doubles)
- Development curve
- Follow the club's expectations of players for this category.
Selections are made after assessment together by the coaching team where the weight of the core points will be decisive. Players can be selected during ongoing semesters with great flexibility.
Work goals for players:
-To strengthen stroke and movement technique /motorik
-To strengthen serve and return technique
-To develop high intensity in match/training
-To learn to feel safe with routines and in match situations
- Developing a gaming identity
- To maintain their enjoyment of the game
- Learning basic physical training
- Striving for good study results
The club offers players:
- To offer 3-6 tennis sessions per week
- To offer morning training in some cases
- To offer weekend and holiday training in some cases
- To offer quality training at a subsidized price
- To help with individual training and competition programs
- To hold ongoing development discussions
- Keeping up with match coverage at selected competitions
- To offer physical training
-Possibility to fill in current training diary
Expectations of players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
-Fill in current training diary
-To represent/prioritize the club in league matches and club matches within the framework of age and criteria
-To submit current competition planning to the coaching team before each semester/year
Expectations of parents:
- To be good ambassadors for the club
-To show up at club arrangement
-Leaving the tennis training for the children to responsible coaches
-Participate in the club's parent training and meetings
-Private training must be approved by the coaching team
Next step:
From competitive player 15-19 high school-college there are three ways to go
-ITF/College 15-19 years (competition)
-Pro team MIK (competition)
-Youth group (training)
Contact person: Robin Ljunggren
COMPETITION PLAYERS 15-19 ITF - COLLEGE
Players at this level have chosen to make an international venture through play in ITF competitions.
Criteria/core points for selection:
-Attitude/attitude
-Maturity
- Ability to work together
-Own contribution/effort
-To play a minimum of 100 matches/year (singles and doubles)
-Play international competitions
-Selected for federal activities region/svtf
-Competitive among Sweden's best juniors
-Follow the club's expectations of players for this category.
Selections are made after assessment together by the coaching team where the weight of the core points will be decisive. Players can be selected during ongoing semesters with great flexibility.
Work goals for players:
- To strengthen stroke and movement technique / motor skills towards elite level
-To strengthen serve and return technique towards elite level
-To develop high intensity in matches/training against elite level
-To learn to feel safe with routines and in match situations
-To develop one's joy of playing
-To develop a gaming identity
-To learn physical basics based on their needs
The club offers players:
-individually adapted amount of training per week
-morning training
- individual session (tennis and physical) 1-2 players on the court
- weekend and holiday training
-10 hours to book courses for in MIK
- quality training at a subsidized price
-help with individual training and competition programs
- To hold ongoing development discussions
- To keep up with match coverage at selected competitions
- Possibility of extended program at subsidized cost
-Possibility to fill in current training diary
Expectations of players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
-Filling in the training diary
Expectations of parents:
- To be good ambassadors for the club
-To show up at club arrangement
-Leaving the tennis training for the children to responsible coaches
-Participate in the club's parent training and meetings
-Private training must be approved by the coaching team
Contact person:Sigge
PRO TEAM MIK
Players at this level have chosen to play tennis professionally via the pro tour or college.
Criteria/core points for selection:
-Attitude/attitude
-Maturity
- Ability to work together
-Own contribution/effort
-To play at least 75 matches/year (singles and doubles)
-Participate in international competitions
-Selected for federal activities region/svtf
-Competitive among Sweden's best players
Selections are made after assessment by the coaching team where the weight of the core points will be decisive. Players can be selected during ongoing semesters with great flexibility.
Work goals for players:
- To strengthen stroke and movement technique / motor skills towards elite level
-To continue strengthening serve and return technique towards elite level
-To have high intensity in matches/training against elite level
-Having routines around training and matches
-Learning to maximize one's physical capacity
The club offers players:
-individually adapted amount of training per week
-morning training
- individual pass (tennis and physical fitness) 1-2 players/court
- weekend and holiday training
- quality training at a subsidized price
-help with individual training and competition programs
- To hold ongoing development discussions
- To keep up with match coverage at selected competitions
- Possibility of extended program at subsidized cost
-Possibility to fill in current training diary
Expectations of players:
- To be a good role model for the club's other juniors and members
-To be representative at training/competition and wear club clothes
-Having high attendance at training.
- To take care of your own tennis equipment
- Arriving on time for training and managing prepared warm-up programs
- To carry out the prescribed physical program and stretching after training
-To stand up for the club at events
Expectations of parents:
- To be good ambassadors for the club
-To show up at club arrangement
-Leaving the tennis training for the children to responsible coaches
-Participate in the club's parent training and meetings
-Private training must be approved by the responsible trainer
Contact person: Sigge
